Primer centro de medicina integral para la mujer en Honduras

Octubre se tiñe de Rosa – El Cáncer de Mama

gana la batalla

La Clave es la Prevención  ¡Conocer tu cuerpo puede salvar tu vida!

breasts-screening La Organización Mundial de la Salud (OMS) ha declarado Octubre como el mes de la sensibilización sobre el cáncer de mama, y al 19 de octubre, como Día Internacional contra el Cáncer de Mama. Cada año millones de casos dan como resultado más de 400 mil muertes, sin embargo, el cáncer de mama detectado a tiempo se puede curar. Este tipo de cáncer es más frecuente en mujeres, tanto en países desarrollados como en países en desarrollo, aunque la mayoría de las muertes se produce en aquellos países de ingresos bajos donde lamentablemente el diagnostico se realiza en estadios avanzados del mismo, ya sea por falta de sensibilización sobre la detección precoz o también los obstáculos que existen a la hora de poder acceder a los servicios de salud. El cáncer de mama detectado a tiempo, no solo permite su tratamiento sino que sus posibilidades de curación son mucho más elevadas.

Síntomas del Cáncer de Mama

Dentro de sus síntomas se puede incluir:
  • Un bulto en el pecho
  • Un cambio en el tamaño, forma o sensación de la mama
  • Fluido (llamado “descarga”) de un pezón
Detectarlo a tiempo es la clave, y para ello la OMS fomenta programas integrales como parte de los planes de lucha contra el cáncer de mama, dentro de los cuales se recomienda el conocimiento de los signos y síntomas iniciales, y se enseña cómo se realiza la autoexploración de la mama. Factores son importantes a tener en cuenta:
  • Factores reproductivos asociados a una exposición prolongada a estrógenos internos (menstruación precoz, menopausia tardía o primer parto en edad madura).
  • Uso prolongado de anticonceptivos orales y de tratamientos de sustitución hormonal.
  • Sobrepeso, obesidad y mala alimentación
  • Abuso de sustancias (drogas, cigarrillo, alcohol)
  • Falta de actividad física.
Dentro de los factores de riesgo, se pueden nombrar varios, sin embargo estudios han determinado que los antecedentes familiares de cáncer de mama multiplican el riesgo. En más del 90% de los casos, el cáncer de mama se detecta mediante autoexamen. Por eso es fundamental conocer nuestro cuerpo, y de ese modo estar alerta ante posibles cambios.

A modo de prevención, se sugiere:

  • Autoexamen mamario

Más del noventa por ciento de los casos de cáncer de mama son detectados por la propia mujer. El autoexamen se debe realizar por lo menos una vez al mes. Si se detecta cualquier cambio o se sintiera un bulto -por pequeño que sea-, se debe acudir de inmediato al médico
  • Mamografía

Se recomienda a partir de los 40 años una mamografía anual. En algunas personas con antecedentes de cáncer en familiares cercanos (mama, hermana, o abuela) o en caso de tener mamas densas se inicia a los 35 años. En caso contrario, se recomienda hacerse una mamografía a los 35 años y después a partir de los 40 años anualmente. En C-Mater Dei tendremos la Mamografía digital en promoción durante el mes de Octubre.
  • Alimentación Sana

Una alimentación saludable, es importante para el buen funcionamiento del organismo y para prevenir muchas enfermedades. Es esencial el consumo de frutas y verduras, beber mucha agua, y evitar el consumo de alcohol y el cigarrillo.
  • Ejercitarse

El ejercicio ayuda a mantener una buena salud física y mental. Con solo caminar veinte minutos diarios se pueden prevenir muchas enfermedades.
  • Mantener un buen peso

Realizar ejercicio regularmente y llevar una alimentación sana y equilibrada te ayudarán a mantener un peso estable y saludable, evitando el sobrepeso, el cual hace que la mujer sea más propensa a contraer cáncer de mama. Realizar el diagnóstico de cáncer de mama en sus etapas iniciales es una de las claves para aumentar las tasas de supervivencia y el éxito del tratamiento. En C-Mater Dei durante el mes de Octubre tendremos charlas informativas, estaremos añadiendo artículos semanales de distintos temas acerca del Cáncer de Mama y la prevención. Además durante este mes tendremos precios promocionales en Mamografía digital y planes preventivos. Estamos ubicados en la Colonia Tepeyac calle Yoro contiguo a Vie de France y Radio House. Para mayor información nos puedes contactar llamándonos al 2239-4809. En C-Mater Dei contamos con la más alta tecnología de última generación, salas de quirófano, laboratorio clínico, y un reconocido equipo de médicos especialistas y sub-especialistas en Cirugía General, Mastología, Oncología, Medicina Interna, Ginecología, Cardiología, Endocrinología, Nefrología, Patología y Radiología. Para hacer una cita con un médico o para mayor información llámanos al: 2239-4809 o al 9950-4318.
Logo Lab C-Mater Dei
Referencias:
  1. http://www.paho.org/uru/index.php?option=com_content&view=article&id=443:octubre-mes-internacional-cancer-mama&Itemid=340
  2. http://www.who.int/mediacentre/news/releases/2017/early-cancer-costs/es/

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